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	<title></title>
	<link>http://www.panicattackneedtoknow.com</link>
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		<title>Anxiety Stress Symptoms</title>
		<description><![CDATA[Stress and anxiety are killers. They are linked to leading causes of death such as heart disease, cancer, accidents, pulmonary disorders and suicide, so the fact that nearly 50% of adults suffer from adverse health due to stress should cause concern. Not only are adults affected but also children and adolescents who, if not treated, [...]]]></description>
		<link>http://www.panicattackneedtoknow.com/anxiety-stress-symptoms/</link>
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		<title>Social Anxiety Disorder Help</title>
		<description><![CDATA[Social Anxiety Disorder (SAD), or its psychopathological counterpart, Social Phobia, is centuries old but only  relatively recently was it included in The Diagnostic and Statistical Manual of Mental Disorders Text Revision (DSM-IV TR),  the handbook used by mental health professionals for diagnosing mental illness.  Another term for excessive shyness, social anxiety is thought to affect [...]]]></description>
		<link>http://www.panicattackneedtoknow.com/social-anxiety-disorder-help/</link>
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		<title>Anxiety Disorders in Children</title>
		<description><![CDATA[It is only as recently as in the last ten years that anxiety disorders in children have been taken seriously. In the past, being fearful was considered a normal part of childhood and so fear and anxiety in children was dismissed as a passing phase. However, newer research has shown that some children and adolescents [...]]]></description>
		<link>http://www.panicattackneedtoknow.com/anxiety-disorders-in-children/</link>
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		<title>The Different Kinds of Stress</title>
		<description><![CDATA[ Stress does not affect everyone in the same way. While some people are able to cope with large amounts of stress, others cannot cope at all. Similarly, the causes vary according to the individual. What can give one person an adrenaline rush of excitement can give another what they think is a heart attack.
 Because of [...]]]></description>
		<link>http://www.panicattackneedtoknow.com/the-different-kinds-of-stress/</link>
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		<title>The Clinical Signs of Depression and Panic Disorder</title>
		<description><![CDATA[Feeling a bit low from time to time is only human. Sometimes life deals a hard blow or maybe hormones are running rampant. Whatever the reason, most people get over it eventually; be it a day or a week. When the feeling lasts over two weeks, however, then maybe an illness called clinical or major [...]]]></description>
		<link>http://www.panicattackneedtoknow.com/the-clinical-signs-of-depression/</link>
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		<title>Sugar, Caffeine and Alcohol &#8211; Their Part in Panic Attacks</title>
		<description><![CDATA[Many studies have looked into the link between panic attacks and diet. Everyone knows that we can influence our physical and mental health by following a healthy diet. It’s a logical assumption to make that panic and anxiety disorders can be influenced also.
 
 Our physical and mental health rely on a complex interplay of biochemicals which, [...]]]></description>
		<link>http://www.panicattackneedtoknow.com/sugar-caffeine-and-alcohol-their-part-in-panic-attacks/</link>
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		<title>Agoraphobia and Panic Disorder</title>
		<description><![CDATA[We have already looked into what a panic attack is. If you haven’t already, read the articles on this page if you would like some more information as to what constitutes a panic attack. This article will look into the relationship between panic attacks and agoraphobia. While they are two separate conditions, the relationship between [...]]]></description>
		<link>http://www.panicattackneedtoknow.com/agoraphobia-and-panic-disorder/</link>
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		<title>Teen Depression and Anxiety Disorders</title>
		<description><![CDATA[As the rate of depression amongst teenagers increases, so does the rate of suicide for the 15-24 age group.  It is responsible for about 10% of suicides and the third largest cause. Depression is felt by everyone so now and then when life deals a hard blow, but it is defined as an illness when [...]]]></description>
		<link>http://www.panicattackneedtoknow.com/teen-depression-and-anxiety-disorders/</link>
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		<title>Should I join an Anxiety Support Group?</title>
		<description><![CDATA[Problems are lonely things. It feels as if you are the only one who is sitting at home on a Friday night; the only one who can’t find a job, the only one can’t get all the housework done. Everyone else is out partying, working and sitting in homes with gleaming floors and polished furniture. [...]]]></description>
		<link>http://www.panicattackneedtoknow.com/anxiety-support-groups/</link>
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		<title>What is Chronic Anxiety Disorder?</title>
		<description><![CDATA[Anxiety is a part of everyone’s life and it is a natural response to unfamiliar situations. It may cause the loss of a night’s sleep or the inability to eat breakfast on the day in question. While not a pleasant emotion, it passes and most people get on with their lives. Most people but not [...]]]></description>
		<link>http://www.panicattackneedtoknow.com/what-is-chronic-anxiety-disorder/</link>
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